Weigh In record (no journal entry) for 15 February 2022
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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494 kcal
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Fat: 12.24g | Prot: 25.51g | Carbs: 70.69g.
Breakfast: Brioche Pasquier Grilletines Blé Complet, Extrait de Vanille, Framboises, Carrefour Fromage Blanc 0%, Jean Hervé Sirop d'agave , Nat & Vie Lait Amande sans Sucre, Graines de Chia Séchées. Dinner: Tomates Cerises, Carrefour Betteraves Rouges, Mozzarella, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Petit Navire Thon au Naturel, Maizena Maizena. more...
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Losing 1.0 kg a Week
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ce lia pole's Weight History
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