Weigh In record (no journal entry) for 15 February 2022
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110.4 kg
Lost so far: 5.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1144 kcal
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Fat: 41.59g | Prot: 48.48g | Carbs: 144.59g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Vitalis Muesli Croccante Light. Lunch: Pane Comune, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Fagioli (in Scatola). Dinner: Bonduelle Fave Cotte al Vapore, Olio Extra Vergine di Oliva, Santa Lucia Sottilette, Funghi Cotti, Zucchine Bollite, Carote Bollite, Uovo. Snacks/Other: Perugina Bacio Fondentissimo, Banana, Clementine. more...
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Gaining 1.2 kg a Week
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monikioffi_90's Weight History
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