Weigh In record (no journal entry) for 14 February 2022
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100.7 kg
Lost so far: 17.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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470 kcal
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Fat: 20.53g | Prot: 42.51g | Carbs: 36.00g.
Breakfast: Stockmeyer Leberwurst Fein, Tomatenmark, Hartgekochtes Ei, Aldi Räucherlachs. Lunch: Weißbrot, Metzger Rinderbraten Mager, Champignons. more...
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steady weight
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Gautier Sansavoir's Weight History
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