idiay's Journal, 07 Jun 14

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Day 56: Probably that cake I ate yesterday...

52.9 kg Lost so far: 7.1 kg. Still to go: 4.9 kg. Diet followed: Poorly.

View Diet Calendar, 07 June 2014:

552 kcal

Fat: 5.58g | Prot: 17.98g | Carbs: 104.65g. Breakfast: Baguette, Green Tea. Lunch: White Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Green Tea. Snacks/Other: Cookie. more...

1341 kcal

Exercise: Housework - 10 minutes, Shopping - 15 minutes, Squats - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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idiay's Journal, 07 Jun 14

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idiay's Weight History