Weigh In record (no journal entry) for 15 February 2022
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91 kg
Lost so far: 44.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1679 kcal
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Fat: 60.54g | Prot: 180.36g | Carbs: 102.53g.
Breakfast: Edeka Eiweißbrot, Gutes Land Handkäse, Gut & Günstig Deutscher Camembert, Gut für Dich Lachsschinken Natur, Möhren, WW Brotaufstrich Butter. Lunch: Zott Zottarella Classic, Edeka Haferhimmel Porridge Beeren, Gutes Land Handkäse, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kohlrabi. Dinner: Möhren, ESN Designer Whey Protein Stracciatella, Gutes Land Handkäse, Kirschtomaten, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 2.1 kg a Week
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Sebastian486's Weight History
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