Weigh In record (no journal entry) for 15 February 2022
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1187 kcal
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Fat: 57.34g | Prot: 43.66g | Carbs: 126.40g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Grandessa Johannisbeermarmelade, Banane. Lunch: Thermomix Kartoffelauflauf . Dinner: Kerrygold Extra Ungesalzen, Leicht & Cross Mein Knusper Rustica Dreikorn, Milbona Butterkäse. more...
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steady weight
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Anita-45's Weight History
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