Weigh In record (no journal entry) for 15 February 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1601 kcal
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Fat: 37.35g | Prot: 99.53g | Carbs: 207.33g.
Breakfast: Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Mais, Myprotein Impact Whey Protein Cinnamon Danish, Amonatura Mandorle Sgusciate, Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats. Lunch: OK Bio Gallette di Mais, Amonatura Noci Sgusciate, Consilia Riso Parboiled, Delizie del Contadino Controfiletti di Pollo. Dinner: My Bio Triangolini di Mais, Gran Mare Tonno al Naturale, Ognidì Sfilacci di Equino, Consilia Riso Parboiled. Snacks/Other: Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, OK Bio Gallette di Mais. more...
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steady weight
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Francescasbert's Weight History
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