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体脂肪率:32.1%
Vélo 45 minutes
chiropractic
プルーンを毎日食べるようになって随分改善されてきた。
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68.1 kg
Lost so far: 8.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1600 kcal
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Fat: 48.34g | Prot: 84.03g | Carbs: 206.42g.
Lunch: ご飯, キムチ鍋. Dinner: キャベツ, ご飯, とんかつ. Snacks/Other: たい焼き. more...
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Losing 3.5 kg a Week
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tamomi55's Weight History
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