Weigh In record (no journal entry) for 15 February 2022
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63 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1297 kcal
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Fat: 67.01g | Prot: 51.82g | Carbs: 118.75g.
Lunch: Sambal Goreng Kentang, Ikan Teri, Nasi Putih, Bimoli Minyak Goreng, Oreo Oreo Original. Dinner: Bimoli Minyak Goreng, Telur Dadar, Nasi Goreng. Snacks/Other: Keju Mozzarella, Oden, Corn Dog. more...
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Losing 0.2 kg a Week
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avriliaj's Weight History
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