Weigh In record (no journal entry) for 15 February 2022
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50.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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331 kcal
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Fat: 4.94g | Prot: 16.80g | Carbs: 59.09g.
Breakfast: Яблоко, Приготовленный Яичный Белок. Lunch: Яблоко, Пестравка Молоко 3,2%. Snacks/Other: Груша. more...
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Losing 0.3 kg a Week
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