Weigh In record (no journal entry) for 15 February 2022
|
95.1 kg
Lost so far: 3.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1921 kcal
|
Fat: 67.04g | Prot: 64.73g | Carbs: 217.08g.
Breakfast: Himbeeren, Heidelbeeren, Milch 1,5%, Banane, Kakaopulver (Ungesüßt), Minderleinsmühle Familienmüsli, Kaffee mit Milch. Lunch: Ferrero Hanuta Mini, Aldi Kochschinken, Butter, Kartoffeln. Dinner: Prosecco, Der Meistermetzger Fleischsalat Klassisch, Aldi Kochschinken, Schwarzbrot. more...
|
Gaining 1.7 kg a Week
|
 Comments
Guten Morgen... das hast du schnell wieder runter. Auf geht's 💪💪💪
15 Feb 22 by member: farina1902
|
15 Feb 22 by member: image-market.de
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
image-market.de's Weight History
|