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brenda559
Journal
15 Feb 22
brenda559's Journal, 15 Feb 22
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Weigh In record (no journal entry) for 15 February 2022
66 kg
Lost so far:
6 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2022:
340 kcal
Fat: 20.58g | Prot: 24.37g | Carbs: 20.57g.
Breakfast:
La Virginia Té.
Lunch:
Palta, Zanahoria Cocida, Carrefour Bife Americano, Zapallo Hervido.
more...
1767 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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brenda559's Weight History
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