Weigh In record (no journal entry) for 15 February 2022
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70.4 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1890 kcal
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Fat: 61.89g | Prot: 101.95g | Carbs: 220.50g.
Breakfast: Nimet Çörekotlu Yaprak Galeta, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Heartwell. Lunch: Herbalife Protein Bar, Bulgur Pilavı, Ekşi Hamur Ekmek, Dost Ayran, Mevsim Salata, Nohut Yemeği. Dinner: Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı, Tadım Gün Kurusu Kayısı, Granolife Granola Choco, Dost Tam Yağlı Yoğurt, Herbalife Rebuild Strength, Herbalife Formül 1 Sport. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.7 kg a Week
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Edizcang's Weight History
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