Weigh In record (no journal entry) for 15 February 2022
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52 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1641 kcal
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Fat: 112.46g | Prot: 75.66g | Carbs: 80.76g.
Breakfast: Хлеб духовка, Premialle Сливки 33%, Ферма Сливочное Масло 63%, California Gold Nutrition Коллаген, Шостка Сыр Российский 50%, California Gold Nutrition Omega-3, Feel The Cheese Сыр Голландский 45%. Lunch: Сильпо Яблоко Чемпион, Now Foods Псилиум, Now Foods Omega 3, Торт #2 на сметане 172 гр, Суп пюре тыква 100гр. Dinner: А ужин работа. more...
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Gaining 2.1 kg a Week
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svetlen_kaa's Weight History
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