WIDI OSHNASTRTE's Journal, 15 Feb 22

Weigh In record (no journal entry) for 15 February 2022
58 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:
600 kcal Fat: 5.56g | Prot: 36.24g | Carbs: 99.12g.   Breakfast: Maya Sarden Saus Tomat, Nasi Merah. more...
Losing 1.8 kg a Week

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WIDI OSHNASTRTE's Weight History


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