Weigh In record (no journal entry) for 13 April 2011
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108.9 kg
Lost so far: 17.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 86.34g | Prot: 96.14g | Carbs: 40.30g.
Breakfast: Deli Sliced Ham, Bacon, American Cheese, Fried Egg, Toasted White Bread. Lunch: Pinot Noir Wine. Dinner: Chicken Wing, Medium Sauce. more...
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Losing 0.5 kg a Week
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1tarheelfan's Weight History
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