Weigh In record (no journal entry) for 07 June 2014
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80.8 kg
Lost so far: 5.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 47.55g | Prot: 69.41g | Carbs: 148.81g.
Breakfast: Starbucks Egg & Cheddar Breakfast Sandwich, Bananas , Starbucks Freshly Brewed Coffee (Grande), Milk (Nonfat) . Dinner: Zoe's Kitchen Chicken Kabob Plate. more...
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Losing 1.3 kg a Week
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Myron Rosmarin's Weight History
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