Weigh In record (no journal entry) for 15 February 2022
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94.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2100 kcal
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Fat: 139.97g | Prot: 84.59g | Carbs: 116.95g.
Breakfast: Хлеб Черный, ВкусВилл Сельдь под Шубой Вкусвилл. Lunch: Пицца с Мясом и Овощами, SPAR Салат Нептун, Токио Вок с Курицей и Овощами. more...
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Gaining 0.2 kg a Week
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