Weigh In record (no journal entry) for 14 February 2022
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87.3 kg
Lost so far: 16.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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3082 kcal
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Fat: 114.43g | Prot: 125.48g | Carbs: 394.80g.
Breakfast: Riera Tostadas de Arroz, Té (Infusión), Palta, Zumo de Limón. Lunch: Gelatina, Calabaza Cocinada, Aceite de Oliva Extra Virgen, Boniato, Tomates, Pechuga de Pollo (sin Comer la Piel), Riera Tostadas de Arroz. Snacks/Other: Palmera, Café con Leche, Mate Amargo, Facturas. more...
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Losing 1.4 kg a Week
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Dieta de Fac2's Weight History
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