Weigh In record (no journal entry) for 14 February 2022
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82.6 kg
Lost so far: 16.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1145 kcal
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Fat: 58.00g | Prot: 83.00g | Carbs: 95.00g.
Breakfast: Frigo Cheese Heads Original String Cheese. Lunch: Taco Bell Bold & Creamy Chipotle Sauce, Fresh Express Twisted Caesar Avocado Caesar, Del Monte French Style Green Beans, Mission Carb Balance Whole Wheat Tortilla (71g), Sam's Choice All Natural Wild Caught Mahi-Mahi, Wegmans Mahi Mahi . Dinner: Mary's Gone Crackers Jalapeño Crackers, Alouette Baby Brie Cheese with Herbs. Snacks/Other: M&M's Peanut Chocolate. more...
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Losing 3.2 kg a Week
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brookestelly's Weight History
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