Weigh In record (no journal entry) for 14 February 2022
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77.2 kg
Lost so far: 9.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1433 kcal
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Fat: 46.97g | Prot: 39.59g | Carbs: 209.92g.
Dinner: Tarhana Çorbası, Peynirli Börek. more...
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Losing 2.5 kg a Week
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elifeliif's Weight History
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