newfoundcarla's Journal, 14 Feb 22

Weigh In record (no journal entry) for 14 February 2022
52.8 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:
1566 kcal Fat: 51.79g | Prot: 68.86g | Carbs: 205.43g.   Breakfast: Arla Färskost, Pågen Kärnsund Surdegsbröd, Pärsons Rökt Kalkon, Hafermilch, Coffee, Sugar, Hafermilch, Coffee, Sugar. Lunch: Sesame Oil, ICA kyckling söndag prep, Soy Sauce, ICA Sojabönor , Wok Mix, Äggnudlar. Dinner: Oatly Imat 13%, ICA Fast Potatis, ICA Torskfilé, Crushed Tomatoes (Canned) , Onions , Olive Oil , Fennel Bulb, Tomato Puree. Snacks/Other: Apple, Sugar Cookies (Includes Vanilla) . more...
Gaining 2.1 kg a Week

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newfoundcarla's Weight History


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