Weigh In record (no journal entry) for 14 February 2022
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1762 kcal
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Fat: 96.21g | Prot: 36.50g | Carbs: 203.04g.
Breakfast: Benefiber Healthy Shape Fiber Supplement, Coffee, Splenda Sweet Cream Coffee Creamer. Lunch: Deer Park Natural Spring Water (Bottle), Progresso Vegetable Classics Macaroni & Bean. Dinner: Sour Cream, Butter (Salted), McCormick Imitation Bacon Bits, Potato. Snacks/Other: Lindt Lindor Truffle Balls. more...
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Losing 1.0 kg a Week
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 Comments
14 Feb 22 by member: CrystalJo74
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Thank you 😁 I was so pleasently surprised, I weighed myself twice to make sure lol
14 Feb 22 by member: n0excuses24
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Happy Valentine's Day Red8535
14 Feb 22 by member: buenitabishop
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Happy Valentine's day Buenita 🌺
15 Feb 22 by member: n0excuses24
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15 Feb 22 by member: buenitabishop
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n0excuses24's Weight History
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