Weigh In record (no journal entry) for 14 February 2022
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51.2 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1235 kcal
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Fat: 54.28g | Prot: 37.98g | Carbs: 159.91g.
Breakfast: Galletas de Mantequilla. Lunch: Chicharrón, Ensalada de Col, Tortillas de Maíz. Dinner: Milpa Real Totopos de Maiz, La Sierra Frijoles Negros Colados, El Globo Pan de Muerto, Sabritas Paketaxo Azul. Snacks/Other: Pastel de Cerezas (Comercial). more...
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Losing 2.1 kg a Week
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Holanda21E's Weight History
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