Weigh In record (no journal entry) for 14 February 2022
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82 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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3976 kcal
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Fat: 119.65g | Prot: 223.54g | Carbs: 522.40g.
Breakfast: Sebzeli Bulgur Pilavı, Dost Yarım Yağlı Yoğurt, Tavuk But, İçim Laktozsuz Süt , Muz, Muz, Altınkılıç Kefir, Gedik Tavuk Döner. more...
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Losing 1.8 kg a Week
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bruh1tr1's Weight History
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