Weigh In record (no journal entry) for 14 February 2022
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91.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1348 kcal
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Fat: 73.64g | Prot: 63.33g | Carbs: 106.27g.
Breakfast: Huevo Revuelto, Patatas Cocidas. Lunch: Enmoladas, FUD Queso Manchego Rallado, Torti Regias Tortillas Delgaditas. Dinner: FUD Queso Manchego Rallado, Torti Regias Tortillas Delgaditas, Valentina Salsa, Mandarinas, Manzana Verde, Cheetos Flamin' Hot Limon Crunchy. Snacks/Other: Nescafé Café de Olla. more...
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Gaining 10.5 kg a Week
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