Weigh In record (no journal entry) for 14 February 2022
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76.8 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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872 kcal
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Fat: 41.55g | Prot: 47.70g | Carbs: 77.27g.
Breakfast: Ovo Frito, Xandô Leite Integral. Lunch: Taco Bell Burrito Supreme Frango. Dinner: Zona Cerealista Semente de Abóbora , San Mar Psyllium, Tirolez Queijo Coalho, Maracujá, Nestlé Iogurte Natural Integral, Ameixas. more...
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Gaining 0.2 kg a Week
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AdriBarros73's Weight History
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