Weigh In record (no journal entry) for 14 February 2022
|
82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
335 kcal
|
Fat: 18.87g | Prot: 18.41g | Carbs: 26.42g.
Breakfast: Coffee, Whole Milk, Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Mixed Salad Greens, Olive Oil, Apples. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|