indiana12's Journal, 07 Jun 14

indiana12's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2014

82.7 kg Lost so far: 7.5 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2014:

2617 kcal

Fat: 98.08g | Prot: 103.46g | Carbs: 249.34g. Breakfast: Zucker, Latte Macchiato. Lunch: Aldi Baguette, Erasco Ungarische Gulaschsuppe. Dinner: Bratwurst, Aldi Steinofen Baguette, Nudelsalat, Gebratenes Schweinekotelett. Snacks/Other: Beck's Bier (330 ml), Schokoladeneis. more...

2622 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

indiana12's Weight History

View Complete History

indiana12's Journal, 07 Jun 14

Submit a Comment

indiana12's Weight History