Weigh In record (no journal entry) for 14 February 2022
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50 kg
Lost so far: 6 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1590 kcal
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Fat: 56.22g | Prot: 82.86g | Carbs: 191.55g.
Breakfast: Muller Dessert Proteico al Cioccolato . Lunch: Pasticcini, Agromonte Salsa Pronta di Pomodorino Ciliegino, La Molisana Fusilli Integrali, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Avocado, Scotti Crock & Gusta, Zucchine, Petto di Pollo, Carne. Snacks/Other: Mandorle, Nocciole, Banana. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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