Weigh In record (no journal entry) for 14 February 2022
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64.1 kg
Lost so far: 3.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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536 kcal
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Fat: 17.31g | Prot: 45.21g | Carbs: 47.18g.
Lunch: 달걀, 토마토 케첩, 오뚜기 1000 아일랜드 드레싱, 양배추, 김치, 잇메이트 스팀 닭가슴살 고추맛, 밥. more...
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Gaining 0.6 kg a Week
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sunju2357's Weight History
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