Weigh In record (no journal entry) for 14 February 2022
|
72.1 kg
Lost so far: 4.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
759 kcal
|
Fat: 44.47g | Prot: 43.46g | Carbs: 47.09g.
Breakfast: Ovo, Café com Leite e Açúcar, Pullman Pão de Forma. Lunch: Cebolas, Mococa Creme de Leite Leve, Predilecta Milho Verde em Conserva, Bisteca de Porco Grelhada. Snacks/Other: Azeite de Oliva Extra-Virgem. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#futuramagra's Weight History
|