Weigh In record (no journal entry) for 14 February 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2406 kcal
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Fat: 40.29g | Prot: 180.33g | Carbs: 333.16g.
Breakfast: D'Amico Grano Cotto, Chiquita Banana, Gentilini Miele, Fage Yogurt Greco Total 0%, Emmi High Protein Pudding, Fragole. Lunch: Certossa Gallette di Mais Bio, Bonajuto Cioccolato 80%, Olio Extra Vergine di Oliva, Carciofi, Petto di Pollo, Carne, Conad Riso Basmati. Dinner: Gentilini Miele, Santa Lucia Ricotta Light, Dal Salumiere Petto di Pollo al Forno a Fette, Fior Fiore Coop Cipolle Rosse di Tropea, Prosciutto Crudo, McEnnedy Hot Dog Würstel Affumicati, Pinsami Pinsa, Milbona Skyrella. Snacks/Other: Mela, Clementine. more...
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Losing 1.2 kg a Week
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Capricorno79's Weight History
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