Weigh In record (no journal entry) for 07 June 2014
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128.9 kg
Lost so far: 12.9 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 55.29g | Prot: 47.92g | Carbs: 185.23g.
Breakfast: Mandorle. Lunch: Melanzana, Pomodori, Delicius Fantasie di Sgombro Delicius alla Messicana. Dinner: Olio Extra Vergine di Oliva, Vivi Verde Coop Orzo Perlato Biologico, Bonduelle Lenticchie Farro Carote e Piselli. Snacks/Other: Piadina, Vivi Verde Coop Mozzarella con Fermenti Lattici Vivi Bio, Cocomero, Banane, Ciliegie. more...
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Losing 2.1 kg a Week
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