Weigh In record (no journal entry) for 14 February 2022
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48.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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964 kcal
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Fat: 44.96g | Prot: 37.12g | Carbs: 109.84g.
Breakfast: Wingko Babat. Lunch: Keripik Tempe, Jeruk, Cheetos Cheetos. Dinner: Tempe Rebus, Ikan Kembung, Sayur Asem, Nasi Putih. more...
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Losing 0.2 kg a Week
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istiana.nina's Weight History
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