Weigh In record (no journal entry) for 14 February 2022
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66 kg
Lost so far: 8.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1507 kcal
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Fat: 57.34g | Prot: 71.81g | Carbs: 177.00g.
Breakfast: Tomatini Ketchup Pikantny, Chleb Pszenno-Żytni, Jajecznica. Lunch: La Movida Cappuccino o Smaku Śmietankowym, Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna), Cukier. Dinner: Krakus Ćwikła z Chrzanem, Jajko Sadzone, Kruszwica Słynne MR, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Banan, Kiwi, Gellwe Cukier Waniliowy, Miód, Mlekovita Serek Twarogowy Ziarnisty, Naleśniki. more...
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2052 kcal
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Exercise:
Elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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agnieszka.29's Weight History
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