Weigh In record (no journal entry) for 14 February 2022
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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412 kcal
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Fat: 33.43g | Prot: 19.55g | Carbs: 8.98g.
Breakfast: Масло Гхи, Огурец, ВкусВилл Авокадо Хаас, Лукоморье Икра Горбуши, Яичный Омлет. more...
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Gaining 7.7 kg a Week
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igorshilina's Weight History
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