Weigh In record (no journal entry) for 14 February 2022
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75.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1456 kcal
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Fat: 54.67g | Prot: 76.80g | Carbs: 163.55g.
Dinner: Salçalı Makarna, Köri Soslu Tavuk, Nutella Nutella, Sade Krep. Snacks/Other: Limonlu Kek, Ekler. more...
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Losing 0.7 kg a Week
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ecemoltan's Weight History
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