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Not a great weekend for weight loss but a great weekend for family fun.
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73.9 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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735 kcal
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Fat: 28.10g | Prot: 54.90g | Carbs: 64.28g.
Breakfast: Bananas , Farm Fresh Hard Boiled Eggs, Quaker 100% Whole Grain Oatmeal. Lunch: Zucchini Lasagna, Ready Pac Kale Cranberry Pecan Chopped Salad , Skinless Chicken Breast. Dinner: White Bean Chili. more...
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Losing 3.2 kg a Week
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Pink Oma's Weight History
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