Katasenok's Journal, 14 Feb 22

Weigh In record (no journal entry) for 14 February 2022
76 kg Lost so far: 10.7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:
1222 kcal Fat: 62.76g | Prot: 54.87g | Carbs: 106.31g.   Breakfast: Fitnes Shock Protein Cookie Peanut & Chocolate, Кофе, Макфа Вермишель Отварная, Оливковое Масло, Сыр Российский, Жареное Яйцо. Lunch: Сельдерей, ВкусВилл Пельмени с Индейкой. Dinner: Макдоналдс Креветки в Кляре . more...
3227 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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Katasenok's Weight History


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