Weigh In record (no journal entry) for 14 February 2022
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57.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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582 kcal
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Fat: 43.42g | Prot: 39.24g | Carbs: 10.94g.
Breakfast: Lancewood White Cheddar Cheese, Low Salt Deli Sliced Ham. Dinner: Avocados , Woolworths Peeled Prawns Cooked & Deveined, Crosse & Blackwell Tangy Mayonnaise. more...
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Losing 1.1 kg a Week
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jeannecahill's Weight History
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