Weigh In record (no journal entry) for 14 February 2022
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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434 kcal
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Fat: 12.73g | Prot: 42.16g | Carbs: 37.92g.
Lunch: Красное Яблоко, Кофе с Молоком и Сахаром, Капуста Тушеная с Мясом, Запеченная или Жаренная Рыба. more...
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Losing 0.7 kg a Week
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Leta070588's Weight History
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