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En weer de goede kant op 💪🏻
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63.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1581 kcal
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Fat: 40.73g | Prot: 103.50g | Carbs: 190.27g.
Breakfast: Friesche Vlag Latte Verse Opschuimmelk, Koffie, Banaan, Campina Magere Milde Kwark Naturel, Blauwe Bessen, Mymuesli Low Sugar Strawberry Cassis. Lunch: Lidl Rucola, AH Snoeptomaatjes, Lidl Grof Volkorenbrood, Plus Ossenworst. Dinner: Milbona Skyr Framboos Cranberry, AH Yoghurt Sla Dressing, All Seasons Gemengde Sla, Bloemkoolrijst met gele curry en ei. Snacks/Other: Kiwi, AH Medjoul Dadels, AH Gewelde Abrikozen, Friesche Vlag Halvamel (10ml), Dolce Gusto Cappuccino Light, Friesche Vlag Balance, Koffie. more...
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Losing 1.2 kg a Week
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 Comments
14 Feb 22 by member: MDW80
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14 Feb 22 by member: Pegzel
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14 Feb 22 by member: Nel_69
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hey jij doet ook gezellig mee 👍
14 Feb 22 by member: Gerrika G
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lonnekevan toledo-henneveld's Weight History
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