Weigh In record (no journal entry) for 14 February 2022
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37.5 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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989 kcal
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Fat: 59.55g | Prot: 40.16g | Carbs: 74.84g.
Breakfast: Gürsüt Lor Peyniri, Nimet Sarı Buğday Ekmeği, Mantar, Haşlanmış Yumurta. Dinner: Lavaş, Bezelye Yemeği, Yoğurtlu Patlıcan Salatası, Pırasa Yemeği, Namet Et Döner. Snacks/Other: Yulaf Ezmeli Kurabiye, Yaş Pasta. more...
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Losing 0.7 kg a Week
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deryatuntas's Weight History
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