Weigh In record (no journal entry) for 14 February 2022
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63.9 kg
Lost so far: 13.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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561 kcal
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Fat: 10.89g | Prot: 19.88g | Carbs: 95.49g.
Breakfast: Muz, Süt, Bal, Eti Lifalif Yulaf Ezmesi. more...
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Losing 6.3 kg a Week
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aysenur016's Weight History
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