Weigh In record (no journal entry) for 14 February 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2017 kcal
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Fat: 107.25g | Prot: 107.70g | Carbs: 149.94g.
Breakfast: Torta Caprese, Buitoni Sfoglia Delicata Rotonda, Alpro Latte di Mandorla, Eridania Zucchero, Mela, WHY Perfect Whey 100% Proteine Isolate, Zymil Latte Scremato senza Lattosio. Lunch: Noce di Cocco, Carrefour Ricottine Light, Carrefour Crocchette di Patate, Aia Cordon Bleu. Dinner: Lindt Excellence 90% Cacao, Delidor Soufflé Dì Pistacchio, Coop Patè di Olive Nere, Lattuga a Foglia Verde, Cipolle, Olio Extra Vergine di Oliva, Trevisan Pangrattato Integrale, Prozis Lean Bread Carob, Uovo, Carrefour Salmone Norvegese Affumicato. more...
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Gaining 2.1 kg a Week
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