Weigh In record (no journal entry) for 14 February 2022
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1906 kcal
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Fat: 79.03g | Prot: 92.10g | Carbs: 204.14g.
Breakfast: Пирожное Корзиночка, Cofix Капучино. Lunch: Пирог Рыбный, Роллы Филадельфия. Dinner: Корона Торт Фруктово-Йогуртный, Киноа (Вареный), Куриная Грудка. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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blackcat06's Weight History
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