Weigh In record (no journal entry) for 14 February 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1351 kcal
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Fat: 53.53g | Prot: 104.21g | Carbs: 106.54g.
Breakfast: Myprotein Impact Whey Protein Mocha, Bottoli Torta Sbrisolona. Lunch: Amonatura Noci Sgusciate, EuroCompany Mandorle Sgusciate, OK Bio Gallette di Mais, Delizie del Contadino Controfiletti di Pollo, Consilia Riso Parboiled. Dinner: Perugina Fondente Extra Nero 95%, Conad Nocciole Sgusciate, Amonatura Mandorle Sgusciate, Consilia Gallette di Mais Bio, Gran Mare Tonno al Naturale, Carote, Gli Allegri Sapori Contorno Grigliato. Snacks/Other: Amonatura Mandorle Sgusciate, Myprotein Impact Whey Protein Cinnamon Danish. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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