Weigh In record (no journal entry) for 12 February 2022
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50.4 kg
Lost so far: 37.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1470 kcal
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Fat: 45.32g | Prot: 71.02g | Carbs: 194.76g.
Breakfast: Pisang, Buah Anggur. Lunch: Uleg Sambal Ijo, Mentimun (dengan Kulit), Bango Kecap Manis, Daging Babi, Nasi Putih. Dinner: HokBen Paket C. more...
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steady weight
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hannaoviliafayola's Weight History
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