Weigh In record (no journal entry) for 14 February 2022
|
67.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
2790 kcal
|
Fat: 138.02g | Prot: 139.40g | Carbs: 254.85g.
Breakfast: Arla Skyr Natur, Heidelbeeren, Himbeeren, Alpro Mandeldrink - Ungesüßt, Walnüsse, My Muesli Christmas Choc, Kaufland Bio Leinsamen Ganz. Lunch: Tillman's Pulled Pork, Pellkartoffeln. Dinner: Tomaten, Deluxe Mature Cheddar, Radeberger Lachsschinken, Hofmaier Kasseler, Hofmaier Kochhinterschinken, Hofmaier Prosciutto Cotto, Le Rustique Camembert, Gutes Land Tilsiter, Möhren, Kohlrabi, REWE Bio Romana Salatherzen. Snacks/Other: REWE American Sandwich, Nutella Nutella, Sahnekuchen, Nick's Chocolate Wafer, Dr. Oetker Tortencreme Käse-Sahne, Gebrannte Haselnuss Cranberry Chocs. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|